NutritionPersonal Training

“…workouts designed to increase your functional strength, reduce injuries & boost metabolism.”

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NutritionNutrition

“…the opportunity to build a foundation of motivation, knowledge and accountability.”

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Success StoriesSuccess Stories

“I have reached a new level of core fitness and endurance…”

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Group Exercise

Group Exercise

“…the most powerful way to get the motivation, inspiration and results you are looking for.”

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Become a Member

Become a Member

“…I love the combination of these programs & I love the people I work out with.”

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Blog

Blog

“…their encouragement & support holds me accountable & motivates me to continue.”

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Not sure where to begin?
The 30 Day Workout Company Experience
is a great place to start.
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From The Workout Company Blog

Classes

  • Some Updates to Our Class Schedule
    Some Updates to Our Class Schedule

    We have some updates to our class schedule: ——-> 5:30pm Attack on Tuesday, August 9th is cancelled. Please try out WERQ or Cycle at that time instead. ——-> Boxing is […]

  • Alloy Training: Small Groups

    “The Small Group sessions have changed my health completely. They’re the highlight of my day.” Curious about what happens during Alloy Small Groups? Watch this short video to find out […]

  • Alloy Team Training: Industrial Strength

    “I saw some really incredible results. I’m able to do things I never imagined I’d be able to do.” This video will give you an idea of some of the […]

Events

  • MyZone New User FAQs
    MyZone New User FAQs

    If you pre-ordered a new MyZone fitness and activity tracker, they’re in! If you’ve been waiting — now is the time to get yours at the gym before they sell […]

  • Kids GAME Month Coming in July!
    Kids GAME Month Coming in July!

    Our next Kids GAME Month will be held on Tuesdays in July! Join Trainer Ann each Tuesday in July for games, activities, team-building, and FUN! Classes will be held at […]

  • Group Exercise Punch Cards!
    Group Exercise Punch Cards!

    PUNCH CARDS: If you’re hanging on to any of our old group exercise punch cards, now is the time to use them up. We are discontinuing all group exercise punch […]