NutritionPersonal Training

“…workouts designed to increase your functional strength, reduce injuries & boost metabolism.”

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NutritionNutrition

“…the opportunity to build a foundation of motivation, knowledge and accountability.”

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Success StoriesSuccess Stories

“I have reached a new level of core fitness and endurance…”

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Group Exercise

Group Exercise

“…the most powerful way to get the motivation, inspiration and results you are looking for.”

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Become a Member

Become a Member

“…I love the combination of these programs & I love the people I work out with.”

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Blog

Blog

“…their encouragement & support holds me accountable & motivates me to continue.”

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Not sure where to begin?
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From The Workout Company Blog

Classes

  • Mother's Day Workout!
    Mother’s Day Workout!

    Trainer Jk McLeod will be leading a very special Mother’s Day Team Training class next Sunday, May 8th, at 7am (GE ROAD). Get a solid workout in before flowers, brunch, […]

  • Join Us for a Special DIVA WERQ on Thursday!
    Join Us for a Special DIVA WERQ on Thursday!

    WERQ folks! We’ll be holding a special WERQ class on Thursday, April 7th at 5:30 pm with a DIVA theme — all girl power songs! Right after class there will […]

  • SPRING BREAK Les Mills Updates
    SPRING BREAK Les Mills Updates

    Due to Spring Break & Instructor Availability, We Have Just Three Schedule Changes For the Week of 3/21 – 3/27: Mon 3/21 8:30am INSANITY is cancelled 9:00am – 10:00 PUMP […]

Events

  • Sing4Wishes Fundraiser: Workout4Wishes!
    Sing4Wishes Fundraiser: Workout4Wishes!

      Tickets are available for $20 at the Kays Drive Front Desk or talk to Trainer Annette for more details & other ways you can support this great cause!

  • Memorial Day Weekend Hours
    Memorial Day Weekend Hours

    MEMORIAL DAY WEEKEND HOURS / CLASS SCHEDULE ***Saturday (regular hours: 5:30am – 4pm)*** 7am Combat 8am Afterburn Team Training 8am Pump 8:30am WERQ 9am Foundations Team Training 9am Flow ——->9am […]

  • Apparel Orders are IN!
    Apparel Orders are IN!

    Workout Company Folks! Your apparel orders are now in and the items are GORGEOUS! If you placed an order, stop by the Kays Drive Front Desk asap and ask for […]