NutritionPersonal Training

“…workouts designed to increase your functional strength, reduce injuries & boost metabolism.”

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NutritionNutrition

“…the opportunity to build a foundation of motivation, knowledge and accountability.”

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Success StoriesSuccess Stories

“I have reached a new level of core fitness and endurance…”

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Group Exercise

Group Exercise

“…the most powerful way to get the motivation, inspiration and results you are looking for.”

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Become a Member

Become a Member

“…I love the combination of these programs & I love the people I work out with.”

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Blog

Blog

“…their encouragement & support holds me accountable & motivates me to continue.”

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Not sure where to begin?
The 30 Day Workout Company Experience
is a great place to start.
Learn More About All Our Memberships Here!

From The Workout Company Blog

Classes

  • TOMORROW is PUMP100!
    TOMORROW is PUMP100!

    TOMORROW is the big day! PUMP’s 100th Launch will be celebrated everywhere — so if you’re participating in one of the classes here at The Workout Company, you’ll join up […]

  • January Transformation Challenge
    January Transformation Challenge

    Our January Transformation Challenge is available in two three-week sessions or one six-week session. You can check out our FAQ, then head over to get registered now! Thank you to […]

  • "Cycling with the Oldies" Begins Next Week
    “Cycling with the Oldies” Begins Next Week

    “Cycling with the Oldies” is starting up again! Join Carl on Tuesdays and Thursdays at 6:30am beginning next week (12/13) for a fun workout that will make you sweat whether […]

News & Events

  • LAUNCH WEEK
    LAUNCH WEEK

    We have Launch classes happening all this week, leading up to our PUMP Launch on Saturday. Check out the complete schedule below, then stop by the Kays Drive Front Desk […]

  • New Year REFRESH Program
    New Year REFRESH Program

    It’s the time of year when we start thinking about resolutions — especially fitness resolutions. If your fitness has been on the back burner for a while, take this opportunity […]

  • Break the Cycle Cycle-a-Thon to Benefit Neville House
    Break the Cycle Cycle-a-Thon to Benefit Neville House

    Did you know that one in three women and one in four men will be the victims of intimate partner violence over the course of their lives? Help us BREAK […]