GENERAL INFO  
  419 Kays Drive
Normal, IL 61761
309-454-2582

Gym Hours:
M-Th 5:00am - 10:00pm
Fri 5:00am - 8:00pm
Sat. 6:00am - 6:00pm
Sun. 6:00am - 6:00pm


   THE CLUB SPOTLIGHT  
 

/mnt/stor2-wc1-dfw1/404532/503592/www.theworkoutcompany.org/web/content/backend//backend/config.php

Ballroom Dance Lessons

Take the 21 day Challenge!

Biggest Loser Challenge



 




  Our trainers welcome any questions you might have regarding your workout.


The Workout Company is my dream come true. Carol and I developed our health club from a personal trainer's point of view. Personal 1-on-1 attention and a genuine interest in our client's well being is a combination that works to ensure our members health. I have a Masters degree in Exercise Physiology/Cardiac Rehab from Eastern Illinois University. I am a certified strength and conditioning specialist with additional certifications through N.A.S.M. and Apex and have been working in the industry since 1986. Carol and I have 3 children, Callaway, Carlee, and Carter. We thank our wonderful members for making our dream come true.



I am a certified personal trainer with over 12 years experience in the fitness industry. I am the Director of Personal Training at The Workout Company. I graduated from Southern Illinois University with a degree in Education. I am also certified in the Apex Training and Weight Management System. My expertise is in Functional Integrated Strength Training, training movements not muscles. I worked at SIU as the strength and conditioning coordinator for athletes with disabilities. I enjoy speaking for many organizations in our community regarding fitness. My wife, Jennie, works at State Farm and we have a son, Brady.



I have been in the fitness industry for over 20 years teaching aerobic class programming and personal training. Currently, I am a personal trainer at The Workout Company and the Director of Group Fitness. I have a Masters degree in Recreation Administration from the University of Iowa, and am A.C.E. certified as a group fitness instructor and personal trainer. I am also certified in the Apex Training and Weight Management System. I love working with people and teaching them how to reach their fitness goals, especially at The Workout Company where the focus is on personal service. My husband, Harland, is a PGA golf professional. We have two children Brittany and Ben.


Andrew Gallagher

Originally from Lockport, IL, I have an Associates Degree in Liberal Arts from Joliet Junior College. I am currently pursing N.A.S.M certification and a degree in Exercise Science at ISU. Sports and Fitness is a major part of my life. I played junior college baseball for 2 years and then played 2 years semi-pro baseball with the Crestwood Panthers. I am very excited to help you achieve your health and fitness goals. Taking charge of your health is a very important decision that can bring life changing results. I look forward to helping you along the way.


Alyssa Kave

I have lived in Bloomington-Normal all of my life and have been a member at The Workout Company for 5 years (therefore, I have probably seen many of you around!). I graduated from Illinois State University with a degree in Psychology and a Master's Degree in Exercise Science. I look forward to sharing my knowledge with you in order to help you meet all of your fitness goals.

N.A.S.M. - National Academy of Sports Medicine
A.C.E. - American Council on Exercise
C.S.C.S. - Certified Strength and Conditioning Specialist







"I was referred to the Workout Company and Mitch by a physician. When I joined I had specific goals in mind. Mitch was wonderful. He listened and designed a program that would fit my lifestyle but also produce quick results. I can't say enough about the support and encouragement I received from Mitch as well as the rest of the staff. I've lost 40 lbs. and am on the way to 60. I can't say that it isn't difficult at times, but the rewards of improved health and feeling better about myself is well worth it."


Diane Swanson

website designers Chicago IL , website designers Peoria IL, website designers Springfield IL, website designers Champaign IL , website designers Decatur IL, website designers, Illinois website designers, website designers Bloomington IL, website designers Normal IL