GENERAL INFO  
  419 Kays Drive
Normal, IL 61761
309-454-2582

Gym Hours:
M-Th 5:00am - 10:00pm
Fri 5:00am - 8:00pm
Sat. 6:00am - 6:00pm
Sun. 6:00am - 6:00pm


   THE CLUB SPOTLIGHT  
 

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Labor Day Hours

Happy Hour Open House September 10th 5:00- 7:00

Win A Trip To Mexico!!



 




  Our trainers welcome any questions you might have regarding your workout.


The Workout Company is my dream come true. Carol and I developed our health club from a personal trainer's point of view. Personal 1-on-1 attention and a genuine interest in our client's well being is a combination that works to ensure our members health. I have a Masters degree in Exercise Physiology/Cardiac Rehab from Eastern Illinois University. I am a certified strength and conditioning specialist with additional certifications through N.A.S.M. and Apex and have been working in the industry since 1986. Carol and I have 3 children, Callaway, Carlee, and Carter. We thank our wonderful members for making our dream come true.



I am a certified personal trainer with over 12 years experience in the fitness industry. I am the Director of Personal Training at The Workout Company. I graduated from Southern Illinois University with a degree in Education. I am also certified in the Apex Training and Weight Management System. My expertise is in Functional Integrated Strength Training, training movements not muscles. I worked at SIU as the strength and conditioning coordinator for athletes with disabilities. I enjoy speaking for many organizations in our community regarding fitness. My wife, Jennie, works at State Farm and we have a son, Brady.



I have been in the fitness industry for over 20 years teaching aerobic class programming and personal training. Currently, I am a personal trainer at The Workout Company and the Director of Group Fitness. I have a Masters degree in Recreation Administration from the University of Iowa, and am A.C.E. certified as a group fitness instructor and personal trainer. I am also certified in the Apex Training and Weight Management System. I love working with people and teaching them how to reach their fitness goals, especially at The Workout Company where the focus is on personal service. My husband, Harland, is a PGA golf professional. We have two children Brittany and Ben.


Andrew Gallagher

Originally from Lockport, IL, I have an Associates Degree in Liberal Arts from Joliet Junior College. I am currently pursing N.A.S.M certification and a degree in Exercise Science at ISU. Sports and Fitness is a major part of my life. I played junior college baseball for 2 years and then played 2 years semi-pro baseball with the Crestwood Panthers. I am very excited to help you achieve your health and fitness goals. Taking charge of your health is a very important decision that can bring life changing results. I look forward to helping you along the way.


Alyssa Kave

I have lived in Bloomington-Normal all of my life and have been a member at The Workout Company for 5 years (therefore, I have probably seen many of you around!). I graduated from Illinois State University with a degree in Psychology and a Master's Degree in Exercise Science. I look forward to sharing my knowledge with you in order to help you meet all of your fitness goals.

N.A.S.M. - National Academy of Sports Medicine
A.C.E. - American Council on Exercise
C.S.C.S. - Certified Strength and Conditioning Specialist







"I was referred to the Workout Company and Mitch by a physician. When I joined I had specific goals in mind. Mitch was wonderful. He listened and designed a program that would fit my lifestyle but also produce quick results. I can't say enough about the support and encouragement I received from Mitch as well as the rest of the staff. I've lost 40 lbs. and am on the way to 60. I can't say that it isn't difficult at times, but the rewards of improved health and feeling better about myself is well worth it."


Diane Swanson

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