Meet the Trainers

 

Maddie Oliver, Director of Training

Maddie

 

Favorite Exercise: Deadlifts
Least Favorite Exercise: Inchworm

“I’m a former Division 1 athlete (basketball) who specializes in helping people set and then CRUSH goals. I have my undergrad degree in exercise science and my master’s in sports and fitness administration from Illinois State University. I’m an ACSM Certified Health and Fitness Specialist. I’m also an aspiring karaoke sensation.

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Abby Raider, Trainer + Boxing Instructor

Abby Rader
Favorite Exercise: Squats
Least Favorite Exercise: Pull Ups

“I’m a former athlete and current teacher / coach who will push you beyond what you think you can do so you can achieve your goals. Join me on Thursday evenings for a great Boxing workout!”

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Allie Ploense, Trainer

Allie Ploense

Favorite Exercise: Deadlifts
Least Favorite Exercise: Pushups

“After losing 90lbs on my own, health and fitness have become a huge part of my life. I can help folks make lifestyle changes in order to lose weight with my nutrition and fitness background.”

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JK McLeod, Trainer

JK

Favorite Exercise: Heavy Barbell Back Squats
Least Favorite Exercise: Manmakers

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Austen Bozarth, Trainer

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Favorite Exercise:  Can-Openers
Least Favorite Exercise: Plate Push

“As a current Exercise Science student at ISU and a former high school/college athlete, I specialize in sports performance. I enjoy helping athletes reach their goals.It is my mission to convert hard-work in the gym to exceptional performances on the field, court, track. etc. I’ll encourage you, challenge you, and coach you to where you want to be. Aside from athletes, I am willing to work with anyone who wants to make a positive change in their life. It all starts here! What are you waiting for?” 
 

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Josh Hrudicka, Trainer


Favorite Exercise: Power Cleans
Least Favorite: Lunge Jumps

“I graduated with a Bachelor’s Degree in Exercise Science from Illinois State University, and currently hold three fitness certifications, one of them being a Certified Personal Trainer from the American College of Sports Medicine (ACSM). My training philosophy has always preached quality over quantity. The best workouts are not from how many reps you did, but rather how many reps you did correctly with good form and execution. I combine my experiences as a trainer, along with my knowledge of exercise physiology, to tailor programs that match the goals and abilities of those who work with me. Together we can begin the climb towards achieving your fitness goals today!”

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Annette Franklin, Trainer

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Favorite Exercise: Turkish Getup
Least Favorite Exercise: Burpees

“My specialties are kettlebells, weight loss, body sculpting and nutrition planning. My background and passion was always in OB and integrative health. In 2006 I made a big change in my body and learned that I had a new passion for helping others make their bodies change. Whether they have a few pounds or a few hundred pounds to lose, or they want to get lean and defined or maybe just want to eat healthier and workout smarter, I am here to help!”

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Keli Chambers, Trainer

Kelli

Favorite Exercise: Squats
Least Favorite Exercise: Burpees

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Rick Estes, Trainer

Rick Estes

Favorite Exercise: Bench Press
Least Favorite Exercise: Lunges

“I’m an Alloy-certified trainer whose strength is motivating people. I am always pushing for a person positive vibes to come out! Get your mind focused and the body will follow!”

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Call 454-2582 to get started or
email Director Maddie Oliver
for more information!