Classes The Workout Company offers a variety of classes for beginners through advanced athletes. All classes are free for members. We strive to offer the types of classes that our members want. Therefore, we will review our class memberships every 8 weeks and update our schedules accordingly. We have classes early in the morning, afternoon, and evening so you can find one to fit into your daily routine. Most classes are one hour.
Pick up a copy of the current class schedule by the fitness room or at the front desk.
Orientation We offer orientations for all classes because our goal is that you get a safe effective workout. Usually just a 15 minute session will help you with form and moves. Our qualified staff offers complete support and modifications when necessary.
"I had just about given up on my self-image. I seemed to keep gaining weight. I had to do something! So, I joined the Workout Company.
I've learned a lot at the club. My personal trainer set me up on Apex, a weight loss system, and she helped my self esteem and attitude. And the class instructors are genuinely concerned with you and your needs. I used to be intimidated by aerobics, but with encouragement and patience, I now enjoy taking classes I had formerly thought were too difficult for a fifty-year-old woman.
The staff makes me and everyone else feel welcome and cared for. It's kind of like that TV show "Cheers." I walk in the door and everybody knows my name. I thank the Workout Company for changing my life for the better and helping to encourage me and countless others to look forward to a better life through exercise! "
