Training Schedule at The Workout Company Training Club



 Small Groups

Monday: 5:30am,  6:30am
Tuesday: 5:30am, 6:30am, 8:30am
Wednesday: 5:30am, 6:30am
Thursday: 5:30am, 6:30am, 8:30am
Friday: 5:30am, 6:30am

*class schedules are subject to change. check back for updates!

What is “Alloy Team Training”?

Alloy Team Trainings (Afterburn, Foundations, Industrial Strength) can hold 10-30 clients at a time. These sessions are conducted in a circuit format using timed intervals.

What is “Alloy Small Group Personal Training”?

Alloy Small Group Personal Training features one trainer with 2-4 clients. The small group sessions are perfect for clients with specific goals, injuries, and those who prefer more personalized instruction.

Want to try out a class? Contact Maddie today!