Instructors

 

 

Carol CloverCarol Clover
Pump / Step / CX

Favorite Exercise: Planks
Least Favorite Exercise: Running

Terie GleasonTerie Gleason
Combat / CX / Pump / Reformer

Favorite Exercise: Push Ups
Least Favorite Exercise: Squats

Kim TackettKim Tackett
Flow / RPM / Reformer

Favorite Exercise: Planks
Least Favorite Exercise: Pull Ups

Lisa Kendall

Lisa Kendall
RPM / CX

Favorite Exercise: Push Ups
Least Favorite Exercise: Cardio Deck

Kristy-RankinKristy Rankin
Flow

Favorite Exercise: Yoga
Least Favorite Exercise: Squats

Janan Moser Janan Moser
Step / Vive

Favorite Exercise: Lunges
Least Favorite Exercise: Burpees

KarlKarl Goeke
Combat / CX

Favorite Exercise: Running
Least Favorite Exercise: Pull Ups

Bonni JacksonBonni Jackson
Attack / Pump

Favorite Exercise: Running
Least Favorite Exercise: Mountain Climbers

Mindy RinkenbergerMindy Rinkenberger
Reformer

Favorite Exercise: Core Work
Least Favorite Exercise: Lunges

Stephanie JacksonStephanie Jackson
Combat / Pump

Favorite Exercise: Squats
Least Favorite Exercise: Side Planks

 

Michelle McPhersonMichelle McPherson
Flow / Step / WERQ

Favorite Exercise: Dance
Least Favorite Exercise: Chin Ups

 

Krista MorrowKrista Morrow
  Silver Sneakers

Favorite Exercise: Squats
Least Favorite Exercise: Burpees

Lindsey Boucher

Lindsay Boucher
WERQ / Flow

Favorite Exercise: Dancing
Least Favorite Exercise: Plank

Heidi Harbers

Heidi Harbers
Silver Sneakers

Favorite Exercise: Squats
Least Favorite Exercise: Push Ups

 

Alicia BIrky

Alicia Birky
WERQ

Favorite Exercise: Hip-shaking!
Least Favorite Exercise: Push Ups

Tom GerschickTom Gerschick
Advanced Cycle

Favorite Exercise: Spin!
Least Favorite Exercise: Nothing in particular

 

IMAG1414ReGina Ford
RPM

Favorite Exercise: Biceps
Least Favorite Exercise: Burpees

 

Julie Gizzi
Flow

Favorite Exercise: Dancer Pose
Least Favorite Exercise: Stationary Machines

Lori BaraconiLori Baracani
Flow

Favorite Exercise: Planks
Least Favorite Exercise: Push-Ups

IMG_0964Amanda Cullen
ATTACK

Favorite Exercise: Burpees
Least Favorite Exercise: Biking

 

Ed SerbiaEd Serbia
PUMP

Favorite Exercise: Planks
Least Favorite Exercise: Squats

Heather Young
Pump

Favorite Exercise: Squats
Least Favorite Exercise: Planks

14192556_10209495383654457_2669436596594578919_n Brandon Watson
Pump / CX / RPM / Step / Silver Sneakers

Favorite Exercise: Squats
Least Favorite Exercise: Running

Libby Torbeck
WERQ

Favorite Exercise: Dancing
Least Favorite Exercise: Pull-ups

Byron Reynolds
Barre

Favorite Exercise:
Least Favorite Exercise:

   

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