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The Workout Company boasts many different types of equipment. There's something for everyone!
Free Weights: from 1 lb. up
5 different lines of machines: Cybex, Icarian, Strive, Flight and Free Motion.
Cardio Theatre: Allows you to watch TV or listen to music selections while you burn calories on our cardio equipment. You can bring your own CDs or cassettes, or choose one from a large selection at the front desk. Headphones are also available for purchase.
58 pieces of cardiovascular equipment: Including treadmills, ellipticals, steppers, stepmills, rowers, recumbent bikes, upright bikes, and Reebok cycles.
Variety of functional training tools: Including stability balls, bosu balls, bio-foam rollers, Airex pads, dyna bands, steps, dyna discs, turbo ramp, and medicine balls.
It does not matter if you do not understand the uses of some of this equipment. The trainers will show you how to correctly use the machines. What does matter is that you utilize some of these tools into your workouts for a well-balanced exercise routine.
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"The Workout Company has been a great tool in my personal commitment to journey toward fitness and a healthy lifestyle. We've all been made aware that there is just no substitution for exercise and healthy eating if we desire to put ourselves in the best possible position for living long and healthy lives. Whatever our personal motivations are that bring us to finally accept those facts, the Workout Company has proven to be a great ally. The Apex Program, the personal trainers, the classes and the entire staff are dedicated to providing knowledge and training as well as the key elements of motivation, support and accountability.
That combination has worked for me as I have made daily changes in the way I eat and the way I move. My goal is not reach a certain "weight" but to make a lifetime commitment to exercise and health. I feel certain that the Workout Company will continue to assist me in that effort."
Linda Adams |
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