Oct 312016
 

bikenswingWe’ve got a new concept coming to The Workout Company! BikënSwing is a combination spin class and kettlebell-based workout.

Preview sessions are FREE! They begin this coming Sunday, November 6th, at 7:00AM in the Cycle Studio, Kays Drive.

Join Trainer JK McLeod for what we promise will be 60 minutes of intense fun. No matter where you are in your fitness journey, if you can ride a bike and swing a kettlebell, you can handle this training.

*PRIOR SPIN EXPERIENCE IS NOT NEEDED!!!

Space is VERY limited, so please email  jk@theworkoutcompany.org ASAP to reserve a spot during the FREE preview sessions. Spots are filling up very quickly, so please don’t wait!

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