Sep 282016

Our October Launch is about to begin! During Launch, all our great Les Mills Group Exercise classes are updated and refreshed with new music, new choreography, and tons of fun new ways to make you sweat. Whether you go to Group X classes every day or just occasionally, Launch is the perfect time to check out a new class.

All Launch classes are *free* to attend for both members and non-members, so grab a pal and make plans to stop by for one (or all!) of our classes.

(You can also try out a Team Training for free during Launch! Work out with a Trainer in any of our fun, challenging sessions. Check the Kays Drive and GE Road Team Training schedules to find a session now!)

Questions about this or any of our programs? Contact us today!

Fall Launch

Want to see the schedule in plain text? Read on…

Thursday October 6th: LAUNCH KICK-OFF
WERQ, 5:30pm
FLOW, 6:30pm
Trunk show with OhmFit Activewear
Wine, cheese & fruit to follow
(all other classes are the same)

Friday October 7th
RPM, 8:15am
(all other classes are the same)

Saturday October 8th
STEP, 7am
PUMP, 8am
CX, 8am
WERQ, 8:30am
FLOW, 9am

Friday October 14th
Attack Launch, 8:30am
(all other classes are the same)

Saturday October 15th
Combat Launch, 7am
(all other classes are the same)


 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>