Jul 132016

“You’re really stronger than you ever thought you could be.”

Curious about what happens during an Alloy Foundations Team Training? Watch this brief video for a breakdown of the movements and the philosophy behind these training sessions. (Interested in being a part of our Alloy Training family? Now is a *great* time to get started, and you can try out your first training session for free. Email Maddie.Oliver@TheWorkoutCompany.org to set up your session.)

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