Hard to believe this is my last entry on here! I can’t believe those 6 weeks came and went.
So what everyone probably wants to know:
Started the challenge at: 121 lbs / 27% bodyfat
At final weigh in: 116lbs / 20% bodyfat
I lost 10lbs of fat! And gained 5lbs of muscle, so total 5lb weight loss in 6 weeks. What was so unbelievable about this was how much FAT I lost in 6 weeks!!!! I am already a smaller person so for me to lose weight it is harder as I have less calories that I burn in general.
I feel so amazing and proud of myself for sticking to this program. But the best part has to be making all of the new friends along the way. I really love the little family we have become.
Thank you so much to all of the trainers and all those who have encouraged me along the way!!!