Mar 222016
 

Hard to believe this is my last entry on here! I can’t believe those 6 weeks came and went.

So what everyone probably wants to know:

Started the challenge at: 121 lbs / 27% bodyfat

At final weigh in: 116lbs / 20% bodyfat

I lost 10lbs of fat! And gained 5lbs of muscle, so total 5lb weight loss in 6 weeks.  What was so unbelievable about this was how much FAT I lost in 6 weeks!!!! I am already a smaller person so for me to lose weight it is harder as I have less calories that I burn in general.

I feel so amazing and proud of myself for sticking to this program. But the best part has to be making all of the new friends along the way. I really love the little family we have become.

Thank you so much to all of the trainers and all those who have encouraged me along the way!!!

 

  One Response to “Six Week Survivor Challenge: FINAL REPORT!”

  1. Great job Grace!!

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)