For those of you joining us at the free workout tomorrow night at our GE Road location, make sure you check out the MyZone demos that will be going on. These fitness / workout trackers are amazingly powerful — they let you see the results of your workout while the workout is going on. They can show you in real time if you’re in your best target fat-burning zone or if you need to step it up a bit.
Ask the Trainers if you have questions about how they work, or if you’d like to try one!
You can check out a short video about the trackers on our Facebook page!